The unusual floating substance causes bewilderment for some people, and curiosity for others. What kind of mushroom is this in a drinking jar? After all, it does not look like ordinary gifts of the forest; it lives in a solution of water, sugar and tea leaves. What kombucha is, what it is called and how it is useful will be discussed in this article.
What is Kombucha
Due to the fact that the floating mushroom is similar in appearance and consistency to the sea living creature, it was given the name medusomycete (Medysomuces gisevi). There are such definitions as tea kvass, Japanese mushroom, and even kombucha (in the United States) and kocha-kinoko (in Japan).
The names are interesting, but they do not convey the nature of kombucha. In fact, it is a symbiosis - a product of the interaction of two types of organisms: yeast and acetic acid bacteria. They process the sweet solution.
It is believed that kombucha was brought to our country by travelers from the east. It has been known in China for centuries and is called the “drink of longevity.” Local residents noticed healing properties organism-jellyfish. A company producing the drink on an industrial scale has been operating in Russia for a long time. He gained fame not only in our country. In the United States, there is a fairly large market segment that includes the production and sale of kombucha - both pure and with the addition of various herbs and fruits.
The benefits and harms of kombucha
People have long noticed the beneficial properties of medusomycetes. It produces B vitamins, as well as PP, C and D, biologically active and antibacterial compounds. The natural substances produced by the mushroom have a beneficial effect on the entire body as a whole, and the wise Chinese have noticed this since ancient times. To achieve positive effect The liquid should be drunk regularly between meals, at least 1 time per day. In addition, kombucha also has medicinal properties.
Important: You cannot combine the infusion with certain medications - for example, with antibiotics, analgin and sleeping pills. Therefore, when taking medications, consult your doctor regarding the use of the product.
The drink is most often used for various diseases of the gastrointestinal tract with normal or low acidity. When overeating, it is advised to drink a glass of infusion to facilitate digestion of food. It is also effective for inflammation of the genitourinary system and kidneys. Many people are interested in whether kombucha is good for the liver. It helps strengthen the immune system and cleanses it of toxins that accumulate throughout life.
It is recommended to drink a diluted infusion of Japanese mushroom for high blood pressure and headaches. When adding raspberry and linden leaves, it helps reduce the temperature. A solution mixed with calendula decoction relieves sore throat. An infusion of chamomile in half with a drink made from medusomycetes can be used as a nose drop for a runny nose, even for children.
In addition, tea kvass helps remove harmful cholesterol and toxins from the body, and has a calming effect on the nervous system. Cosmetologists use it to wash hair and wipe the skin to remove dirt from pores and improve its condition.
There are very few contraindications for use. These are diabetes, increased stomach acidity, fungal diseases. People suffering from these ailments should refrain from drinking the drink, although its negative effect on these diseases has not been scientifically proven.
How to care
Research has shown that kombucha requires tannins from the brew to form the body and its vital functions, and sugar to produce an infusion. Growing tea jellyfish at home is not at all difficult, but it still requires some care:
Ingredients
Servings: – + 10
- Mushroom 1 piece
- Tea (black and green) 4 tbsp. l.
- Sugar 1-1.5 tbsp. l.
- Water 2 l
Per serving
Calories: 66 kcal
Proteins: 2.6 g
Fats: 0 g
Carbohydrates: 8.3 g
48 hours 0 min. Video recipe Print
You need to monitor the liquid level in the container. It should be at least 12-15 cm, otherwise the mushroom may die.
For dressing, two mandatory components are used: tea (black or green) and sugar. The first ingredient must be leafy, without the use of flavorings. They practice adding tinctures of chamomile, raspberry, linden and other medicinal plants.
For 1 liter of liquid you need to use 2 tsp. tea leaves and 1-1.5 tbsp. Sahara. If the dressing is too sweet, it won't hurt. Kvass will be stronger. Stir the sugar completely. Fill only with cooled solution.
The jar must be covered with gauze or other breathable natural fabric. The fact is that fruit flies like to reproduce in the body of the mushroom. They lay eggs on the mycelium, from which larvae hatch, and then flies. If such a problem does occur, strain the infusion and replace part of it, and rinse the mushroom thoroughly. The top layer can be carefully removed. Do not close the jar with a lid, as air will not enter it.
Once every 2-3 months, the medusomycelium should be carefully washed under running water. At the same time, it may not “work” for about a week, sink to the bottom, and then rise under the influence of carbon dioxide bubbles, and the smell of vinegar will appear in the jar.
The same behavior of the fungus can be observed if it is divided for brood. It is worth considering that you cannot put kombucha into a container without the old infusion. There should be at least half a liter of it, and the rest of the volume is supplemented with sweet tea leaves.
Advice: Kombucha should only be contained when room temperature, do not expose the jar to sunlight.
Drink mushroom kvass regularly for two months. When used this way, you are sure to see its positive impact on your health and well-being. In the summer heat, it perfectly quenches thirst, so it can be consumed often by adults and even small children.
A fairly simple organism, which appeared as a result of the antagonistic relationship between yeast fungi and acetic acid bacteria, is one of the most popular and strange “creatures” grown at home. The appearance of Zooglea (kombucha) is the most unsightly and even frightening, but the pleasant-tasting, lightly carbonated drink formed as a result of its vital activity has no analogues in its richness. vitamin composition and a huge range of healing properties.
Where can I get kombucha and how to use it correctly? All answers on the topic are below.
What is this medusomycete?
Kombucha(otherwise, medusomycete) is a constantly functioning symbiote, the body of which is formed thanks to the unique and mutually beneficial relationship of two types of bacteria. Even by appearance floating on the surface of the liquid in a jar of kombucha, two main components can be identified:
Through the continuous work of acidic bacteria, the primary nutrient liquid - sweet tea in a jar - is gradually transformed into a complex enzymatic composition, including a minimal amount of ethyl alcohol. The action becomes possible thanks to the main catalyst - sugar, therefore it is not recommended to replace the traditional sweetener with any analogues, including honey. How much sugar does kombucha need for catalysis? In fact, the process starts with just one tablespoon, but to improve fermentation and get a pleasant taste you will have to add at least five spoons.
Composition of medusomycete kvass
The only environment in which the medusomycete feels most comfortable is a moderately strong tea brew, which combines such important and necessary elements for the growth of the fungus as vitamin C and caffeine. Only by receiving sufficient nutrition and the ability to produce new fibers of the lower productive layer can kombucha synthesize a valuable drink, the benefits of which were known several decades ago.
Composition of the finished product obtained as a result of the vital activity of zooglea:
- organic lemon, apple, oxalic, vinegar;
- vitamins: C, D, B;
- ethanol;
- enzymes: zymase, lipase, carbohydrase, levansucrase, catalase;
- lipid complex: fatty acids, sterols, phoephatides;
- mono-poly- and disaccharides;
- pigment substances: chlorophyll and xanthophyll;
- tannin;
- natural antibiotics.
It should be noted that the beneficial properties of kombucha and the amount of valuable substances in the drink are unstable. They depend on the quality of care, the location of the container with the medusomycete (temperature and light conditions) and the properly prepared nutrient medium (tea). How to care for kombucha to get the maximum benefit from its use and what are these benefits?
Benefits of Kombucha
To obtain a positive result, kombucha (mushroom kvass) must be consumed regularly and at least 100 ml per day. This is exactly the amount of drink drunk by an adult that will be sufficient to maintain good tone of the walls of blood vessels and prevent the formation of atherosclerotic growths in them.
In addition to the strengthening and supporting effect on cardiovascular system, the beneficial properties of kombucha also apply to other pathological conditions of the human body:
- defeat by Staphylococcus aureus;
- intestinal disorders, dysbacteriosis, toxic poisoning;
- metabolic disorders (including cellular level);
- reduced immunity;
- weakness nervous system;
- low hemoglobin;
- colds.
The enzymes and antioxidants in the drink will help cope with migraines, the negative effects of radiation therapy, and diseases of the genitourinary and pulmonary systems. It is recommended to drink kombucha for tuberculosis, chronic otitis and laryngitis, inflammation of the maxillary sinuses and joint diseases.
Externally, the infusion is used for compresses and rinses for barley and conjunctivitis, hemorrhoidal cones and non-healing ulcers, for stomatitis and after complex tooth extraction. Drinking the heated infusion is recommended before bed for those who suffer from insomnia or neuroses.
The benefits of medusomycete infusion are undeniable, but where can you get kombucha? It is almost impossible to find it on the open market, except “from hand”, from people specially engaged in breeding it. Is it possible to make your own kombucha from scratch and how do you begin the process?
How to grow zooglia yourself
A universal container for growing kombucha at home is an ordinary 3-liter jar made of clear glass, which should be washed well before use. After the container is prepared, proceed directly to brewing the tea infusion in which the mushroom will form.
How to make kombucha:
- for 3 liters of water take: 5 tbsp. spoons of loose leaf tea and 5-7 tbsp. spoons of sugar;
- Brew strong tea, leave it for 15 minutes;
- strain the prepared solution through three layers of gauze;
- Fill the jar just below the shoulder level and wrap gauze around the neck so that air can freely penetrate inside.
How to care for kombucha? The container is placed in the kitchen separately from other products and out of sunlit areas. Normally, on days 9-11, an unpleasant, sour odor appears from the jar, which lasts for 2-3 days. On the 15-17th day from the moment the nutrient base is poured, a cloudy layer can be seen compacted on the surface of the liquid - this will be a young mushroom, which under no circumstances should be disturbed. Zooglia should be allowed to grow for at least another 30 days, or better yet, a month and a half, and only then should it be removed from the jar for the first time and the nutrient medium replaced with a new one.
The drained liquid resulting from the long period of formation of the medusomycete should not be consumed.
Proper care of kombucha
Periodic care for medusomycetes consists of washing the body of the fungus once a week under running water and replacing the finished lightly carbonated drink with a fresh tea solution. It is very important not to forget to strain the tea and completely dissolve the grains of sugar in the hot liquid. Tea leaves or unmixed sweet crystals adhering to the delicate substance of the zooglea can cause a burn to the mucous surface of the yeast body and even lead to the death of the fungus.
It is not necessary to prepare a strong brew every time - the kind that is infused for regular tea drinking is enough. The only condition is that the tea substrate should not be placed in disposable bags. The amount of sugar is also adjusted to taste, starting from the absolute minimum - 1 tbsp. spoon for 0.5 l. tea solution.
Before transferring the mushroom to the renewed nutrient medium, it is allowed to cool to 20-25 ° C, and the mushroom itself is washed under slightly warm running water to remove plaque and excess mucus. In winter, the “bathing” procedure is carried out less frequently than in the warm season - on average once every three weeks.
The jar is kept in a shaded place, making sure that the ambient temperature does not fall below 20 °C, which is comfortable for the medusomycete. In such conditions, the period of “ripening” of kvass will be 3-4 days. It is mandatory, at least once a week, to refill the jar by adding at least a third of the volume of fresh liquid, otherwise the mushroom will be poisoned by its own decay products.
Kombucha with rose hips and medicinal herbs
How to grow directional kombucha and is it possible? In some cases, people have to use decoctions of medicinal fruits for a long time, the effect of which on the body gradually decreases. Concentrated medusomycete is capable of stimulating the usual infusion, adding to it large number own benefit and significantly enhancing the healing properties of the plant substance.
For a tasty and rich vitamin drink, use the fruits of hawthorn, rose hips or honeysuckle. A liter of decoction is prepared from 2/3 cup of sorted fruits. The liquid is infused for a day under the lid, then filtered and poured into a 3-liter jar, where about 1.7 liters of sweetened tea leaves are then added. The neck of the jar is tied with gauze, and the mushroom, as in the recipe with regular tea, takes about two months to form.
They care for kombucha as in the first case - periodically draining the spent infusion and replacing it with fresh tea solution, with the only difference that 30% of the strained liquid will be a decoction of the selected fruits.
Mushroom propagation
Along with the question of how to grow kombucha, many ask how to correctly divide it into several independent medusomycetes so as not to damage the main organism? You need to remove the entire top layer and only with your hands, without the help of a knife or other devices. If the plate of the mushroom is torn, it will die, and the same thing if you try to separate the still young zooglia, not ready for division.
It is easy to determine whether the mushroom is ready to reproduce - it will thicken significantly in size and look like a puff pastry pie. In this case, the mushroom is removed from the jar, washed and the “dome” is carefully separated directly under running water. Then old mushroom is transferred to a fresh tea solution, and the young one is left in a container with clean boiled water for one day. After 24 hours, you can transplant it into a separate “tea” medium. If everything is done correctly, the young organism will expand significantly within the first three days and form a large number of gas bubbles around the developing body.
Mistakes when growing mushrooms
Beginners who do not yet know all the nuances regarding how to care for kombucha often make mistakes that lead to the illness of the organism grown in a jar or even its death. Most often, the quickly changing color of the medusomycete and the disruption of its natural structure help to understand the cause of the mistake.
The mushroom has darkened or brown “blots” have appeared on it:
- The nutrient fluid had not been replaced for a long time, and the body began to self-oxidize. Kombucha that has sunk to the bottom of the jar will also indicate that the tea solution needs to be replaced immediately.
- It is difficult for the medusomycete to breathe - perhaps the fabric covering the neck of the jar is too tight, or the vessel was accidentally closed
- Heterogeneous spots on the top of the zooglea often indicate burns from stuck tea leaves or grains of sugar. The mushroom dies from such damage, so the damaged layer will have to be removed and thrown away.
- The mushroom “froze” and stopped developing. This happens when the temperature surrounding the jar is below 20 °C. If the mushroom is “hot”, it will react in almost the same way, but at the same time it will precede the disease with vigorous activity and surround itself with a layer of bubbles.
- The wrong container was chosen for storing the mushroom. If there are metals in the container, the mushroom will oxidize itself and make the drink unsuitable. The ideal vessel for the vital activity of acetic acid culture is a glass jar.
- The medusomycete was “cooked” by pouring a too hot tea solution on top, directly onto the surface of the mushroom. If you quickly take action and separate the fungus, removing the “dome” damaged by burns, then the main part of the body can be saved.
For a number of reasons, the medusomycete can “topple over”, turning its smooth side towards the bottom of the jar. This will not immediately affect the health of the mushroom, but the oxidation of the drink will stop immediately. The mushroom should be carefully turned over with your hands and carefully examined for damage to the mucous surface.
How to drink “mushroom kvass” correctly
You need to consume kombucha, like any other drug that actively affects the body, according to a certain scheme, in which only the amount of drink consumed will vary. A person with a healthy stomach can drink up to three glasses of “homemade soda” per day - 200 ml in the morning and another 200-400 ml during the day, dividing the entire volume of medicinal kvass into 3-4 doses. For children, elderly people or those who have problems with the gastrointestinal tract, a single dose should be reduced to 30-50 ml of the drink.
Drink the infusion no earlier than an hour after a meal, when the bulk of the food has already been digested, or 30-40 minutes before a meal. The duration of the course is up to 2 months, after which you need to rest for a couple of weeks and give the body the opportunity to “respond” to the treatment.
Kombucha in cosmetology
The unique acidic environment of kombucha, rich in vitamins, affects the skin in two directions at once:
- as a natural antiseptic - stopping the proliferation of bacteria in the layers of the epidermis;
- as a natural antioxidant - slowing down the aging process by stimulating blood microcirculation in the upper and middle layers of the skin.
In the first case, it is enough to simply wipe problem areas of the skin - acne or areas of increased sebum production - in order to notice the result within a week. Large pores will noticeably shrink, micro-inflammations will go away and the number of comedones will noticeably decrease. By regularly (morning and evening) wiping your face with chilled kvass, problematic skin will no longer show itself as oily and react with rashes to any changes in hormonal levels or environmental irritants.
To restore elasticity to aged or tired facial skin, use a slightly warmed drink. A gauze compress is soaked in the liquid and applied to the entire face, lightly pressing the gauze to the skin from time to time. The duration of the entire manipulation is from 10 to 25 minutes, the number of procedures is unlimited.
For severe signs of aging - wrinkles and age spots, it is recommended to use fungal mycelium, that is, the upper removed layer of the substance, which is completely applied to the surface of the skin and left for about 20 minutes. After such a compress, it is recommended to immediately wash your face with warm boiled water and apply moisturizer to your skin.
About porcini mushroom, probably everyone has heard, and a lot is also known about honey mushrooms, but who is familiar with kombucha?
Kombucha is a fungus for all mushrooms; it is not only tasty when prepared correctly, but also healthy. Therefore, having become acquainted with this extraordinary mushroom, you will have to say goodbye to many diseases.
"Biography" of Kombucha
It is believed that the birthplace of kombucha is Ceylon. It was from there that he migrated to India, China and Japan. In these countries it was used as a means to prolong life. After the Russo-Japanese War, Russian troops brought kombucha home, where it spread throughout Europe.
What does kombucha look like?
Kombucha is more like a jellyfish. This is where its official name comes from, medusomycete. It is also popularly called Japanese mushroom, sea mushroom, Manchurian mushroom, tea kvass, fango, kam-bu-ha, Japanese sponge or Japanese uterus. The mushroom consists of microorganisms - acetic acid bacteria and yeast fungi. It is infused with tea leaves and sugar. The mushroom floats on the surface of the liquid, looking like a multi-layered yellow film with processes reminiscent of the tentacles of a jellyfish.
Beneficial properties of kombucha
During fermentation of acetic bacteria and various types The yeast that makes up the fungus produces ethyl alcohol. Also, thanks to the mushroom, the infusion contains caffeine and various acids: gluconic acid, lactic acid, oxalic acid, citric acid, phosphoric acid and acetic acid. As a result of fermentation, vitamins are also released, in particular vitamin C and D.
This is only a small part of what the kombucha infusion contains. Thanks to this collection of beneficial substances, kombucha can solve some health problems. For example, it has the power to cure diseases of the gastrointestinal tract, in particular constipation, hemorrhoids, and gastritis. Also, by taking an infusion of kombucha you will get rid of hypotension, tonsillitis, dysentery, enterocolitis and scarlet fever. Kombucha acts as an antibiotic if you are sick with acute respiratory infections, sore throat, or flu. It also treats diseases of the ear, throat, nose, and eyes. For example, conjunctivitis. Infected wounds can also be treated with kombucha infusion. Surprisingly, the magic mushroom can cope with such a serious disease as tuberculosis. Although it does not cure it, it greatly alleviates the course of the disease.
Kombucha and magic
Not only is kombucha considered a healthy product, but it is also credited with miraculous powers. Most often, witches use kombucha for such magical actions. They charm the mushroom at the request of a person. But man himself is also able to diminish the miracle mushroom.
It is believed that if you ask for kombucha well, it will fulfill any wish. To do this, turn to the mushroom every day, making a wish, at dawn and before bed. At the same time, say the request out loud, but in a whisper, so that no one except the mushroom hears. You need to do this for a week. Keep your agreement strictly confidential.
Remember that the mushroom must be placed at the head of the bed, and make a wish by lovingly pressing the jar of mushroom to your chest.
This “goldfish” recipe arose thanks to the findings of psychobacteriology specialists. They think that bacteria are capable of storing information and transferring it from person to person. In addition, if, for example, you wish to get rid of wrinkles, then the bacteria will remember this and will produce substances that are necessary to solve this problem.
Kombucha recipe
Take glass jar, fill it with warm water. One liter contains 100 grams. sugar and two teaspoons of tea leaves. Pour the resulting solution into another jar of kombucha. You cannot sprinkle sugar directly on the mushroom, it can get burned and die. Therefore, the liquid must be prepared separately. Instead of sugar, you can use honey or fructose.
It is not recommended to cover the jar with a lid; it is better to use gauze, folded in several layers. Keep the jar of infusion at a temperature of 25 degrees. Make sure it is not exposed to sunlight. Infuse the mushroom for no more than four days in the summer, and no more than a week in the winter. When the infusion is ready, it must be poured into a separate vessel, and instead of it, add new liquid to the mushroom jar for a new infusion.
You need to take care of the mushroom. To do this, wash it with running cool water twice a week. When it grows, you can separate one of the layers and grow a new mushroom from it. Don’t forget to treat your family and friends to a miracle mushroom!
Today, kombucha is considered an exotic and useful gift from nature. Looking at it, it is difficult to determine which kingdom of nature it belongs to - the plant kingdom or the animal kingdom. Externally, this mushroom resembles a jellyfish, it has a disk-shaped shape of a yellowish-brown hue, there are small processes throughout the body, which is why kombucha is so similar to a jellyfish.
In fact, this “magic” mushroom is just a collection of acetic acid microorganisms and a colony of yeast fungi. It is worth remembering that without tea, the properties of kombucha will not have any value, since it is tea that saturates the mushroom with vitamin C.
Buy kombucha This is only possible if someone you know has such a drink. Kombucha grows constantly, and you can grow it from a very small piece. Reproduction process occurs due to the separation of the lower layer of the mother fungus. Afterwards, this layer must be placed in a three-liter jar, filled with not strong but sweet tea (six teaspoons of sugar per liter of tea), and place the jar in a warm place.
During the first three days, the mushroom simply lies at the bottom of the jar and shows no signs of life, but after a while, the mushroom floats to the surface, and after a week the first portion of kvass is ready.
The thickness of an adult hornbeam reaches several centimeters; it allows you to enjoy a new portion of the drink every day, of course, if you do not forget that the loss of liquid must be filled with a new portion of cold sweet tea. And if you pour the entire infusion into a separate container, then after two weeks, on the surface of the liquid, you can see a thin translucent layer, which over time can also become an adult mushroom.
If, for example, during vacation, you forget about the mushroom, then the liquid will evaporate and the mushroom will die, but it can also be resurrected by pouring sweet tea or sweet water.
Sometimes kombucha needs to be washed with clean boiled water.
What are the benefits of kombucha?
Everything is quite simple - this miracle product contains a huge amount of useful substances: enzymes, organic acids and vitamins. Regular treatment with kombucha activates metabolism in cells, has a beneficial effect on the gastrointestinal tract and helps with various diseases. Kombucha is especially often used to combat excess weight.
The miraculous properties of kombucha:
- Rapid treatment of various gastrointestinal diseases
- A. Treatment of colitis
- b. Treatment of hemorrhoids
- V. Treatment of peptic ulcer
- d. Treatment of gastritis
- d. Treatment of various disorders of the intestines and digestive tract
- Treatment of chronic tonsillitis and various infectious diseases
- A. Treatment of sore throat
- b. Treatment of stomatitis
- d. Treatment of runny nose
- Kombucha is quite often used for weight loss in case of obesity and overweight
- Treatment of hypertension
- Kombucha is great for the skin cosmetic product. Kombucha is used for:
- A. hand care
- b. foot care
- V. hair care
- d. caring for dry skin and fighting wrinkles
- d. treatment of pimples and acne
The benefits of kombucha in the fight against excess weight
Digestive system
Kombucha contains probiotics, which in turn improve the function of the digestive system. In addition, it speeds up metabolism, thereby the body processes fats, proteins and carbohydrates faster.
Weight loss
With constant consumption of kombucha in food, the process of weight loss will accelerate. This is another, far from the least important, effect of this product.
Immune system
Healthy bacteria - pribiotics, which are found in large quantities in kombucha, help in strengthening the human immune system.
Detoxification
Removing toxins from the body has a beneficial effect on human health, which is why this process should occur regularly. The human body is capable of removing various toxins from the body itself, but kombucha will speed up this process.
pH levels
Using the properties of kombucha, you can quickly balance pH levels. And this is important for the body, since it is the normal state of a slightly acidic pH environment that affects normal performance internal organs and the whole organism as a whole.
Energy
Regular consumption of kombucha improves sleep at night, and during the day it saturates the body with additional energy and improves well-being.
Making Kombucha for Weight Loss
There are a huge number of different recipes for infusions with kombucha that promote rapid weight loss. Below is the most popular time-tested recipe:
First of all, in order to avoid complications, it is necessary Pay close attention to maintaining cleanliness!!! Therefore, this kvass must be prepared in perfectly clean containers.
Water must be poured into a saucepan and brought to a boil over high heat. After the water boils, throw seven bags of black tea into it, turn off the heat and add a glass of sugar. Cover the pan with a lid and wait until the infusion has cooled to about 22 degrees Celsius. After the tea infusion has cooled, pour it into a clean three-liter jar, add the kombucha culture, cover the jar with a linen cloth and secure it with an elastic band. Tea should be stored at room temperature in a dark place. After two weeks, the infusion will be ready for use.
Kombucha infusion dosage for weight loss
This infusion must be consumed thirty minutes before meals, three hundred grams. And in order to speed up the digestion process and help gastrointestinal tract throughout the day, you need to drink this drink in the morning, immediately after waking up.
Harm of kombucha and side effects after drinking it
Kombucha infusion can be drunk by almost everyone; there are quite a few contraindications. A tea drink made from mushrooms is especially useful in the warm season and hot weather, as it perfectly quenches thirst and nourishes the body with the necessary amount of fluid. In addition, it is worth remembering that no matter the temperature, kombucha tea will always maintain a cool temperature.
Despite the fact that an infusion of kombucha for weight loss does not cause harm, it is still known that, due to improper preparation, such a drink can cause laxative effect.
Drinking kombucha tea is not recommended for people who have increased acidity and those who suffers diabetes mellitus , because the drink contains a large amount of sugar. It is worth knowing that drinking kombucha can cause indigestion and allergic reactions in sensitive people.
